Home     Uncategorized     Spice-Rubbed Grilled Steak

Spice-Rubbed Grilled Steak

By on April 7, 2017

I love this spice rub for steaks on the grill, but it’s also great with lamb chops. For the best flavor, grind your own whole cumin seed.

2 Tbs. ground cumin
1 Tbs. dried oregano
1 Tbs. coarsely ground black peppercorns
1 Tbs. brown sugar, preferably light
1-1/2 tsp. ground cinnamon
1-1/2 tsp. sweet paprika
1 tsp. kosher salt
4 sirloin or New York strip steaks (about 8 oz. each), about 3/4 inch thick
Prepare a grill fire. In a small bowl, combine the ground cumin, oregano, peppercorns, brown sugar, cinnamon, paprika, and salt. Pat the rub all over the steaks. Grill the steaks over a medium-hot fire, about 5 minutes per side, or until done to your liking.

nutrition information (per serving):
Size : based on four servings, Calories (kcal): 240, Fat (kcal): 8, Fat Calories (g): 80, Saturated Fat (g): 4, Protein (g): 34, Monounsaturated Fat (g): 4, Carbohydrates (mg): 4, Polyunsaturated Fat (mg): 1, Sodium (g): 460, Cholesterol (g): 100, Fiber (g): 1,

Found in: Uncategorized


Potato & Ham Frittata


Chicken-Vegetable Pot Pie with Puff Pastry Crust
%d bloggers like this: